welcome, friend

nurse-driven, comprehensive nutrition and health coaching

&

food styling, in person workshops & events

Hi, I’m Joy

I’m a third culture kid who is most passionate about food. I love eating and what typically occupies my thoughts is what meal I will make or eat next! I believe all people deserve access to affordable, nutrient dense food. I’m here to help bridge the gap between what people say is healthy and what the research truly shows is nutritious for you. I empower others to eat in a way that fits the demands of modern life.

one on one health coaching,

meal planning & prepping, personalized grocery shopping, and more.

My services

Coaching
1:1 nurse coaching in 3 or 6 month package offers. in person, virtual, or hybrid models available. everything tailored to your specific needs in order to achieve your nutrition goals


Customized, in-person grocery shopping
included in coaching packages- understanding labels, breaking down nutrition facts and ingredients


Food Styling
curated food for a dinner party, styled shoot, product photography, tablescaping, etc.


In person workshops
keep an eye out for upcoming food workshops and community events on IG: @friendwhofeeds

nutrient dense food for all

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nutrient dense food for all ·

FAQs

  • I do not accept insurance, private pay only. However, in the future I plan to accept HSA payments.

  • Sessions are not priced our singularly, except for the 75 mini. Please see my offering page for a more detailed breakdown of packages provided. I offer different prices for varying levels of support.

  • Great question! I work with folks who want to manage and reverse metabolic disease by playing with their food again. Check out more in my about page.